DURABLE MIND HACK
THE BLOG
Blog posts sourced from athletes, coaches and parents that address relevant scenarios, while providing strategic tactics for improved performance.
Please Don’t EVAH!: Requests From A Coach To Their Athletes
It’s easy to get athletes aligned to the end result of winning, but it seems like it maybe harder to align to my list of “Don’t Evah’s”
Me And My Voice | The Power Of Self-Talk
I'm constantly talking to myself, all the time, both on and off the court. I feel like people are looking at me like I am crazy…
I'm Dealing With Loss | How To Manage My Injury
My season seems to have gone downhill since my injury and I fear I'll never be able to reach the level of competition I was once at. What options do I have?
Unnecessary Nag: Breaking The Cycle Of Redundancy
I feel as though I am constantly telling my athletes the same things over and over again…
Please Don’t EVAH!: Requests From An Athlete To Their Parent[s]
I know my parents love me and care about how I do, but there are a few things that really upset me.
Leading Without Title: I Want More
I aspire to be a captain, but I'm not sure if the captains have already been selected. I Want More.
Invisible Athlete: How To Be Accepted
I play girls lacrosse and just joined a new team. I'm excited to be part of this team, but I'm feeling a bit left out.
Get Off My Back: Accountability
Lately it feels like my parents, teachers and coaches won't stop nagging me…
Set In My Ways: The Truth About Changing Positions
My coach has me playing a different position.
Nervous Wreck: Threat v. Challenge
I just moved up to the next level in my sport and I am nervous…
Losing My Mind: Green Zone v. Red Zone
I struggle with teammates who don’t seem to care or pay attention when the coaches are speaking…